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poledancing

I did it!!! 🥳 Deadlifted into invert!! I thought I could never
4 months into my journey with pole ✨
3rd time on a pole and I’m now covered in bruises. My fiancé
Cute lil flow @Justapaigey ✨
I won 1st place on Saturday 😭Just so happy with my choreography
I’m at holidays now, but I miss dance a lot 🥺
Reached my foot for the first time in Ballerina today!!
Cut this video down bc it was 3+ minutes and layered music over
I love opening on the day shifts cuz the club is basically empty
Got a new outfit so had to try it out immediately and got my
🌪
Progress on overcoming my irrational fear of flips (I’ve been
Hit my 6 months in pole! This was my favorite combo from yesterdays
So happy to have learnt this last night. Feel like I’m improving
it's my goal to learn superman this month, here's to the day
Just taught myself a front hook to back hook spin combo!!
“Vegas” Choreo 😃
Forget how much I love spin pole sometimes 🥰✨️ @Justapaigey
I got my bird of paradise tonight!!!
When everyone times their heels perfectly 👌🏽😩
Obsessed with this choker ballerina 🩰
Learned this fun transition into ayesha!
"Puddles" Choreo I made when i was in the flow zone!
Is this cringe or sexy?? 🤣
Yesterday’s flow ✨
Hey! This is from my latest class, what do you think? 💙
felt leggy today ~ 🌻
Combo play with my stage <3
Pole dancing outside feels so good ☺️
Figure 4 💞 One of my favourite shapes
First time joining Tango Pole class!
unlocked air walks last night 🕷🖤 excited to work on cleaning
I'm back after a vacation and trying to find joy in pole again
Does anyone here know the right subreddit for this type of content?
Just playing around 💞
Finally climbed this weekend! I’ve been working hard and so
I got my Ayesha solidly for the first time today!!!!!! I am so
Very cool and achievable shoulder mount variation, inspired by
what is this called?
cute combo from class
Five ways to…flow out of a step around
Lol my face, I was so proud :,3
Nothing like a sesh to the music you grew up to🇵🇷
Idk what the first trick is but it transitions v nicely to bird
Finally conquered my fear of this flip!
spin from a few weeks ago :)
My Solo for Summer Showcase!
first jade split @ the club be like … at least no one was there
VIDEO GIRL • A light and movement experiment
Last few months lead me to a major depression and I started meds,

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