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poledancing

Dancing in the sunlight ✨
learned this choker ballerina variation & im in love <3
As tempting as it may be to spin really fast, be careful or else
My first ever suicide spin 😜😜😜
First time doing ballerina up the pole!
4am at the club
My first pole climb after 7 months of trying!!!! And on IWD YES!
My best attempt at pretending it doesn’t hurt 🥲 how long
My studio does a lot of slow flow, so when we do a fast combo
No pole but still wanna dance? I gotchu 😉
My 5th time in pole class
New moves I unlocked :) and to the girl who said “eww gross
Took fang for a spin
Lost my wig on stage😭
Finally did a nice allegra, but my cat wanted to be in the spotlight
I finally got my ballerina spin!!! Still very messy but i'm very
Just wanted to share my strength wins today!
Haven't done a cup grip in a while. Glad I still got it though
A year of (realistic) progress! So proud of how far I've come
I did this for the first time. It hurt
never not practicing. always aching a bit.
Unlocked my BOP today 💕
I’m making it a rule to freestyle at the end of each training
had 45 minutes in between shifts &amp; needed some endorphins…
I still have a lot to clean up on this one, but I did an it!
Finally worked up to getting this Twisted Sister variation, if
The spin tax, if my cat come in the pole room they must pay spin
learned a new way to invert (no idea if it has a name) &amp;
Wee Snippet from my routine ✨️1st Place Pro @UKPPC✨️
LED hoop mixed w/ pole dancing
listen to that hype!! I'm so grateful for my supportive pole
Low flow with some sticky spots
first no leg butterfly 🥴🥳
Finally decided to hop on the Reddit train 🙈
Anyone know the name of this split ??
Spinny ballerina variation 💙
Here's to dancing in 'skimpy' clothing and having fun without
Working on my stripper flow 💕
I’ve been so many people saying “pole isn’t sexy” and
L O S E R
New combo that I am proud of 💜
Back to being self-taught and learning to make combos without
Finally got my deadlift and air walk!
lil work action. sad we might close down again :(
Hello Boys 😉☺️
Spent way too much time on what was supposed to be a short birthday
After many attempts, I finally got my grip switch!
Five Months in. Pole is Helping me Stay on Track to Recover from
This is my favorite video of myself of all time!! Michael Jackson
6 month pole dancing update ✨🎄 hope everyone is having an

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