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poledancing

Wanted to share my routine from rehearsal last night since I
Sit to cradle to jamilla
Didn’t have anywhere to post this edit 🧚🏼‍♀️
Pole Flow✨️💃 Insta @Justapaigey
Honestly, the song choice makes this combo and almost makes up
I love doing different sit variations to control the speed/flow
Combo I’ve been working on for ages and finally got it!!!
only been doing pole for a few months and got this move for the
I finally got this flip
First time sharing a routine on here! I love exotic style pole
Finally not slipping down during hello boys
The no handed brass monkey is GENUINELY terrifying 😂😅😂
Ayesha kip 😊
Recent flows ✨️🥰
First jade split 🥰
A quick flow after a few months off the pole. Stargazer to figure
I did my first solid Iron X today! Here's a timeline of my progress
Twirling into #pdeagle
Most recent floorwork routine 😍 decided it was a bit too saucy
One of my favourite tricks! Please give me ideas for more similar
Work flow 💖
Last night was my first performance after having a baby! It felt
First time climbing this high/ first time doing an aerial sit/
💖✨
Quick lil spin before the club opened🥰
So thankful I get to dance in such a beautiful place🥹
Work flow static pole
A handstand February kinda combo 😊
Posting this while I’m crying Cuzz I feel hormonal and sud
Fun short sequence
I teach my first pole classes this weekend!! So excited and nervous,
Got into Titanic!
Concept
some work free style!! in need of some new tricks to spice up
My favourite superman entry 😍
Broken doll into jallegra!
I already love Dangerous Bird, but this variation with no hands
My pole class from yesterday
This is halloween 🎃 Spider shapes
My journey to Ayesha: it never seems to end but then, out of
New favorite way into brass monkey! So much easier then shouldermount
My first performance!!!
Those songs that make you feel some type of way and let your
First pole video Vs now, more in comments
Red Room
First time trying a shoulder mount - I think I nailed it!
Super happy I got the air twerk lol
Air walk 🤍
I unlocked my deadlift to Ayesha tonight! That iron X is looking
Trying a survivor drop into a butterfly handstand

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